About Us

Know Your Supplement: Your Path to Health and Wellness

What is Know Your Supplement?

Know Your Supplement offers well-researched health and wellness articles, tips, recipes, and buying guides to help you find the best products. Our team independently researches, tests, reviews, and recommends each product to ensure you get the highest quality options. We strive for transparency in our reviews and recommendations, updating them regularly to reflect the latest research and maintain our standards.

How Does Know Your Supplement Choose Products? Our product selection is based on in-house evaluations, focusing on:

  1. Ingredient Safety & Transparency: We examine product labels for ingredient details, dosages, and serving sizes, prioritizing products with clear labels and minimal fillers, preservatives, and additives.
  2. Estimated Effectiveness: We compare active ingredient dosages with independent databases and user feedback to estimate product effectiveness.
  3. Third-Party Testing: We prioritize products that have undergone third-party testing to ensure they contain the listed ingredients and are free from harmful contaminants.
  4. Brand Reputation: We value established, reputable brands that follow good business practices, have GMP and third-party testing certifications, are transparent about their ingredients and manufacturing processes, and offer strong return policies.
  5. User Satisfaction: We assess customer reviews and feedback to gauge user satisfaction with the products.

We also value attributes like non-GMO, organic, sustainably-sourced, allergy-friendly, or minimally sweetened products. Note that the FDA does not review dietary supplements for safety and effectiveness before they go to market. Always consult a healthcare professional before adding a supplement to your routine.

How Does Know Your Supplement Provide Free Reviews?

Know Your Supplement generates revenue through affiliate links and ownership interests in some reviewed products. We receive a portion of proceeds from purchases made via our links. This model ensures that only the best products, as dictated by consumers, are reviewed on our site.